camomile tea 50gm
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Description
Chamomile Tea Benefits (Bullet Points)
🌼 Naturally caffeine-free herbal tea
😴 Helps promote better sleep and relaxation
😊 May reduce stress and anxiety
🌿 Supports healthy digestion
💨 Helps relieve bloating and gas
🛡️ Rich in natural antioxidants
❤️ May support heart health
🩹 Contains anti-inflammatory properties
🤧 May help soothe sore throat and mild cold symptoms
💪 Supports the immune system
🌸 May help ease menstrual discomfort
🍃 Promotes overall wellness and relaxation
☕ Gentle on the stomach
🌙 Perfect bedtime drink
🍯 Tastes great with honey or lemon
How to Use
Add 1–2 teaspoons of chamomile flowers to a cup.
Pour hot water (90–95°C) over the flowers.
Steep for 5–7 minutes.
Strain and enjoy.
Drink 1–2 cups daily, especially before bedtime.
How to Use
Add 1–2 teaspoons of chamomile flowers to a cup.
Pour hot water (90–95°C) over the flowers.
Steep for 5–7 minutes.
Strain and enjoy.
Drink 1–2 cups daily, especially before bedtime.