Hibiscus Flower Tea 50gm
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Description
Potential Health Benefits
Rich in antioxidants: Contains anthocyanins and other plant compounds that help protect cells from oxidative stress.
May support heart health: Some studies suggest hibiscus tea can help lower blood pressure in people with mild hypertension.
May help cholesterol levels: Research indicates it may improve certain cholesterol markers, though evidence is mixed.
Supports hydration: As a caffeine-free beverage, it can be a refreshing way to increase fluid intake.
Low in calories: When consumed without added sugar, it is naturally low-calorie
Nutritional Profile
Hibiscus tea contains:
Vitamin C (small amounts)
Anthocyanins (red-purple pigments)
Polyphenols and flavonoids
Trace minerals
How to Prepare
Add 1–2 teaspoons of dried hibiscus flowers to a cup.
Pour boiling water over them.
Steep for 5–10 minutes.
Strain and enjoy hot or chilled.
Sweeten with honey or add lemon if desired.
Nutritional Profile
Hibiscus tea contains:
Vitamin C (small amounts)
Anthocyanins (red-purple pigments)
Polyphenols and flavonoids
Trace minerals
How to Prepare
Add 1–2 teaspoons of dried hibiscus flowers to a cup.
Pour boiling water over them.
Steep for 5–10 minutes.
Strain and enjoy hot or chilled.
Sweeten with honey or add lemon if desired.