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Description
Jasmine Flower Tea is a fragrant herbal infusion made from dried jasmine flowers. It is known for its delicate floral aroma and soothing properties.
🌸 Promotes relaxation and helps reduce stress.
😴 May improve sleep quality when consumed before bedtime.
🛡️ Rich in natural antioxidants that help protect cells.
❤️ Supports heart health as part of a balanced diet.
🌿 May aid digestion and reduce bloating after meals.
💧 Helps keep the body hydrated.
😊 Refreshes the mind with its pleasant floral fragrance.
🍵 Naturally caffeine-free (if made only from jasmine flowers), making it suitable for evening use.
Add 1–2 teaspoons of dried jasmine flowers to a cup.
Pour hot water (80–90°C) over the flowers.
Steep for 5–7 minutes.
Strain and enjoy.
Add a little honey or lemon if desired.
Add 1–2 teaspoons of dried jasmine flowers to a cup.
Pour hot water (80–90°C) over the flowers.
Steep for 5–7 minutes.
Strain and enjoy.
Add a little honey or lemon if desired.