Quiona seeds 1000gm

Quinoa (Chenopodium quinoa) is a nutrient-rich seed often used like a grain. It is naturally gluten-free and is considered a superfood because of its high protein, fiber, vitamins, and minerals.

Health Benefits

✅ High in Protein – Contains all 9 essential amino acids, making it a complete protein.

✅ Rich in Fiber – Supports digestion and helps maintain a healthy gut.

✅ Good for Heart Health – Contains magnesium, potassium, and antioxidants.

✅ Helps Control Blood Sugar – Has a relatively low glycemic index compared to many refined grains.

✅ Supports Weight Management – Protein and fiber help keep you feeling full longer.

✅ Gluten-Free – Suitable for people with gluten sensitivity or celiac disease.

Nutrition (per 100g cooked quinoa)