Sprement tea 25gm

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Description

Spearmint Tea is a refreshing herbal tea made from the leaves of the spearmint plant (Mentha spicata). It is naturally caffeine-free and is widely enjoyed for its pleasant aroma, cooling taste, and potential health benefits.

Health Benefits of Spearmint Tea

๐ŸŒฟ Supports Digestion

  • Helps relieve indigestion and bloating.

  • May reduce stomach discomfort after meals.

  • Can help ease gas and mild nausea.

๐ŸŒฟ Freshens Breath

  • Naturally helps reduce bad breath.

  • Provides a refreshing minty flavor.

๐ŸŒฟ Rich in Antioxidants

  • Contains antioxidants that help protect cells from oxidative stress.

  • Supports overall health and wellness.

๐ŸŒฟ May Help Balance Hormones

  • Some studies suggest spearmint tea may help reduce excess androgen (male hormone) levels in women.

  • May be beneficial for women with hormonal conditions such as Polycystic ovary syndrome. More research is still needed.

๐ŸŒฟ Supports Relaxation

  • Its soothing aroma may help reduce stress and promote relaxation.

  • A great choice before bedtime since it contains no caffeine.

๐ŸŒฟ May Support Healthy Skin

  • Its antioxidant and anti-inflammatory properties may contribute to healthier-looking skin.

๐ŸŒฟ May Reduce Mild Headaches

  • The refreshing mint aroma may help some people feel more comfortable during mild tension headaches.

Categories: Herbal

Brand: Bishwas Herbal

SKU: N/A

How to Prepare

Ingredients:

  • 1 teaspoon dried spearmint leaves (or 8โ€“10 fresh leaves)

  • 1 cup hot water

Instructions:

  1. Boil water.

  2. Pour the hot water over the spearmint leaves.

  3. Steep for 5โ€“7 minutes.

  4. Strain and enjoy.

  5. Add honey or lemon if desired.

Best Time to Drink

  • Morning for a refreshing start.

  • After meals to support digestion.

  • In the evening to relax before bed.